food for thought
food for thought
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Keto based diet from the FHALL Low Carb Kitchen
Keto based diet from the FHALL Low Carb Kitchen
For Health and Long Life aims to make sure that to lose weight and maintain your goal on the FHALL Keto based diet you do not have to compromise taste and quality with substitutes that don't quite make the mark.
We are dedicated to creating a sustainable diet, and that will help you attain the highest degree of health and well-being using the highest quality, natural, and most effective products available, including our own range of low-carb flour that includes a low-carb gluten-free flour and other products we are developing to create food that we are proud to put our stamp of quality on.
A Healthy Diet
A Healthy Diet
Create Healthier Eating Habits For Longevity
Create Healthier Eating Habits For Longevity
Various studies support the reality that eating a low carbohydrate diet and eliminating processed foods assists people in achieving health, weight loss, and longevity.
Keto Butter Roasted Asparagus with Parmesan and Lemon
Keto Gluten-Free Rhubarb Crumble
Keto Breakfast Ideas
Keto Breakfast Ideas
GREAT RECIPES to start your Low Carb day!
GREAT RECIPES to start your Low Carb day!
Eggs are versatile, tasty and of course one of the most perfect foods for a low-carb lifestyle.
There are also lots of baked goodies and healthy low carb smoothies.
Not to mention a must-have Keto morning coffee.
YES YOU CAN HAVE TORTILLAS, PASTA, BREAD AND DESSERT
YES YOU CAN HAVE TORTILLAS, PASTA, BREAD AND DESSERT
Longing for real tortillas, Pizza bases, pasta? You got it with FHALL low carb flour range.
Delicious and healthy low carb recipes using our FHALL low carb flour range.
So Tasty that even non-vegetarians love them.
Examples of a Daily menu FOR HEALTH AND LONG LIFE Keto BASED Diet
Examples of a Daily menu FOR HEALTH AND LONG LIFE Keto BASED Diet
Breakfast:
Breakfast:
Two fried eggs, three rashers of bacon, 1/2 tomato fried and butter-fried mushrooms
OR
Spice it up with Keto Ranchero eggs.
Lunch:
Lunch:
Keto Ground beef cooked with a taco seasoning served with sour cream and a salad of lettuce, cherry tomatoes, avocado and cheddar cheese.
OR
Keto Caprese Salad
Dinner:
Dinner:
Keto Chicken Fricasse
OR
Keto Baked Salmon en cruet with roasted asparagus and sour cream sauce
After just a few weeks of delicious meals, we can start to add dessert and continue to lose the extra pounds we have stored through bad diet choices.
Keto Egg and Bacon with Tomato and Mushroom
Keto Caprese Salad
Keto Chicken Fricasse
Celebrities who are reported to be Fans of the Keto Diet
Celebrities who are reported to be Fans of the Keto Diet
Vanessa Hudgens, High School Musical star, actress Halle Berry, Kim Kardashian, Kourtney Kardashian, Megan Fox, Adriana Lima and Mick Jagger.
In 2013 Gwyneth Paltrow famously announced she does not feed her children bread, rice or pasta, which was backed by food journalist Joanna Blythman, who said humans do not need any carbohydrates.
Thankfully, bread and pasta are possible now with FHALL flour.
Keto cake and pastrY recipes
Keto cake and pastrY recipes
DELICIOUS CAKES AND PASTRIES that you are going to love.
DELICIOUS CAKES AND PASTRIES that you are going to love.
Lots of lovely low carb goodies.
They are low carb and so good that I bet when your family and friends taste them they won't believe you when you tell them they are Keto.
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KETO MADE EASY:
KETO MADE EASY:
Coming Soon!
The For Health and Long Life Keto Meal Plan
The For Health and Long Life Keto Meal Plan
Low carb CUSTOMISED meal plans on your Smart Phone or PC.
Eating Keto is about to get a whole lot easier!
GET MY KETO MEAL PLAN
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