COMMON INJURIES AND WHAT TO DO
COMMON INJURIES AND WHAT TO DO
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The purpose of this section is to highlight some common injures and give information on good practices to help prevent these injuries;
Addressing some of the common injuries and problems;
Knee, Shoulder, Elbow, Ankle, Neck, Back.
To read, "Does your knee heart.....". Once you open the book, you will see arrows at the right and left sides of the screen to turn the pages and controls along the bottom edge under the text. You will be able to download the book as a pdf, print it out if you have access to a printer or share it on your Facebook and/or Twitter account.
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